A guided sunset yoga session takes place in the garden of Palazzo Paradisi, in the heart of the village, among the fragrant scents of aromatic herbs.
An instructor leads a gentle practice of breathing and stretching, ideal for releasing the tensions of the day.
The singing of the birds and the scent of the plants accompany each movement, enhancing concentration and deep relaxation.
The warm light of the setting sun creates a suggestive atmosphere that amplifies the sense of well-being.
The experience concludes with a short meditation, leaving both body and mind refreshed.
No reservation is required. Please arrive at the meeting point 10 minutes before the activity starts, wearing comfortable clothing and bringing a mat for floor exercises.
The event is free of charge.
Time: from 7 to 8 PM.

