A guided yoga session at sunset takes place in the woodland in front of the Church of Sant’Agostino, surrounded by silence and the natural scents of the forest.

An instructor leads a gentle practice of breathing and stretching, ideal for releasing the tensions of the day.

The rustling of leaves and the sounds of the woods accompany each movement, enhancing concentration and deep relaxation.

The warm light of the setting sun creates a suggestive atmosphere that amplifies the sense of well-being.

The experience concludes with a short meditation, leaving both body and mind refreshed.

No reservation is required. Please arrive at the meeting point 10 minutes before the activity starts, wearing comfortable clothing and bringing a mat for floor exercises.

The event is free of charge.

Time: from 7 to 8 PM.